Hi, I'm Jennifer
Author and Founder of Inspirehealthandspirit.com
I've spent 15 years decoding my health issues, and now I'm sharing how to do it with you!
I'm and health and spiritual enthusiast whose purpose is to help you on your wellness journey.
My Journey and How I Got Here
My career background stems from 20 years in the medical field.
Dealing with my own health issues I started researching, reading about holistic health, and implementing it into my life over the last 10 years.
This includes my experiences with anxiety, back pain, panic attacks, stress, gallbladder, hypothyroid, high triglycerides, high blood pressure, PMS/PMDD, acid reflux, and more.
Then one day I realized there is so much more to being healthy than just losing weight.
You need to help heal the entire mind, body, and spirit. Everything in your mind, body, and spirit works synergistically.
In addition, I created Inspirehealthandspirit.com two years ago to help others understand how to decode their health and pass on all my experiences and knowledge.
I want to help people just like you! Because I've been there too. And why start from square one if you don't have to?
One of my biggest accomplishments is lowering my triglycerides by 143 points and lowering my blood pressure naturally. And you can too!
Mind
Body
Spirit
Example Curriculum
What This Course Is and Is Not
Sure you can go on trying to figure out your health issues like you've been doing. But has that been working for you?
You don't have to do it alone and you don't have to start at square one.
I'll show you how to start YOUR wellness journey, not someone else's.
THIS COURSE IS NOT...
- This is not a cookie-cutter, one-size-fits-all course.
- This is not about following a set eating plan to see results.
- This is not a quick get fit or fast weight loss course.
THIS IS FOR YOU IF...
- This is for you if you are ready to put in the time and energy into learning about YOUR body.
- This is for you if you want to develop your physical, emotional, mental, and spiritual wellness.
- This is for you if you want a customizable and personal wellness journey.
- This is about your mind, body, and spiritual wellness.
- You are uniquely different and your journey will be your own.
- This is the beginning of your journey. And what a wonderful journey it will be if you are ready to take the first step.
